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Banana Berry Muffins
Servings 12
Calories per serving 75
Carbohydrates per serving   15 grams
Protein per serving 2 grams
Fats per serving 1 grams


Ingredients
nonstick cooking spray
1/4 cup applesauce
1/4 cup sugar
2 tablespoons dried egg mix (or 1 egg)
2 ripe bananas, mashed
2 tablespoons water
1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick cooking oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup blueberries or strawberries (fresh or frozen)



Directions
Preheat oven to 350 °F. Spray a 12-cup muffin pan with non-stick cooking spray.
In a medium-size bowl, combine applesauce, sugar, dried egg mix, banana, and water. Mix well.
In a large bowl mix flours, oats, baking powder, baking soda, and salt.
Add the applesauce mixture to the bowl with the dry ingredients; mix just until the batter is moist.
Gently add berries into the mixture.
Fill each muffin cup about 3/4 full of batter.
Bake for 25-30 minutes until lightly brown.
Cool for 10 minutes and remove from pan.






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